Fitness and Conditioning

Martial Arts Fitness Videos.

MA Strength Training
692126015695

STRENGTH TRAINING

FOR MARTIAL ARTS

 

World Champion Mike Reeves, 7th Degree Black Belt

Shows you how to increase your Martial Arts Power & Strength!

 

  • You will Learn Strength Training Methods From the Masters!

  • You will Learn How to Gain Knockout Power!

  • You will know How to Gain Strength & Maintain Speed & Technique!

 

Plus a bonus! See Sensei Reeves win the World Championship and break 400 boards (as seen on ESPN) in one minute!

 

On this exciting video Sensei Mike Reeves, 7th Dan World Breaking Champion shows you how to increase your martial arts power & strength! You will learn proven martial arts strength training methods & gain knockout power. This video includes ancient and modern methods scientifically proven to make you bigger and stronger while maintaining the edge on your speed and technique. The simple truth is given equal ability the stronger martial artist will always win. This video will give you that edge. Sensei Reeves says, “For every strike, for every block there is a point of impact. In karate, we prepare ourselves for this eventuality by strengthening and conditioning our bodies and minds.”

 

Plus a bonus! See Sensei Reeves win the World Championship and break 400 boards (as seen on ESPN) in one minute!

 

This video is a must for anyone with an interest in making himself stronger and developing more powerful karate techniques. Rated **** by Fighting Spirit Magazine! 40 min.

Price: $24.95
Iron Palm in 100 Days
625866004735

Product Description

This classic DVD fully explains the secrets of the Chinese Iron Palm. You will learn secrets developed long ago by Shaolin monks and warrior priests who lived deep in the mountains of China. They used these secret methods to unleash devastating power against an enemy. You will learn the training methods that will take you from beginner to advanced and develop the devastating power of the Iron Palm. You will be able to strike with crushing power and break anything by using internal power. After 100 Days you will be able to test your Iron Palm against bricks or boards with incredible success! Professor Thomas Keen’s training program is laid out for you including the equipment such as the Iron Palm bag, use of medications such as Chinese herbal liniment Dit Ta Jow, power exercises, meditations and training precautions. You learn striking methods and advanced hand conditioning that will truly make you a master of the Iron Palm. “The best explanation of real Iron Palm Training we’ve seen on DVD!” Rated Five Stars Fighting Spirit Magazine. 60 min.

Review

“The best explanation of real Iron Palm Training we’ve seen on DVD!” Rated Five Stars! –Fighting Spirit Magazine

Price: $24.95
Makiwara Power
MakiwaraPower

This unique DVD contains everything you need to know to train on the Makiwara for speed and power! You will learn a safe and proven method that guarantees incredible results. You’ll be able to hit hard and break anything! You ll develop devastating knockout power and strength. You ll learn impact conditioning for power in strikes and fist hardening. This DVD includes ancient and modern methods scientifically proven to make you stronger while maintaining the edge on speed and technique. As a bonus you will learn the crushing power of secret iron palm training methods used by Shaolin monks as well as unique body conditioning and training drills and much more! Rated Five Stars by Fighting Spirit Magazine. 60 min.

Price: $24.95
Hojo Undo
KaratePowerHojoUndo

This unique DVD contains everything you need to know to train for martial arts Strength & Power! You will learn a safe & proven method that guarantees incredible results. You’ll be able to hit hard and break anything! You’ll develop devastating knockout power. You’ll learn the secrets of the ancient Masters on how to develop impact conditioning for power in strikes and fist hardening. This DVD includes ancient and modern methods scientifically proven to make you stronger while maintaining the edge on speed & technique. As a bonus you will learn the crushing power of secret iron palm training methods used by Shaolin monks & much more! Rated Five Stars – Fighting Spirit Magazine.

Price: $24.95
WING CHUN DUMMY
692126042592

For the first time on DVD! Sifu Alan Goldberg, a master of Wing Chun shows you the techniques of the Wing Chun Dummy. This Chinese Martial Arts Style is known for its effectiveness on the tough streets of Hong Kong, was made famous by Mr. Yip Man, the teacher of the legendary Bruce Lee. On this DVD, you will learn the 116 moves of the Wing Chun Dummy Form. See how the Wing Chun Dummy Techniques relate to Chi Sao (Sticky Hands) & real fighting techniques! 45 minutes. Rated 4 stars!

Price: $24.95
Strength & Power Dev.
ChineseStrength&PowerDevelopment

Chinese Strength & Power Development

Price: $24.95
Titles Coming Soon

More titles coming soon.